1Food1Me

1Food1Me is a Wellness & Lifestyle tool that provides personalized nutrition programs based on biological data. It offers expert guidance to help users achieve health goals like weight loss, improved energy, and better sleep.

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At a glance

Pricing

Paid · Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is 1Food1Me?

1Food1Me offers ultra-personalized nutrition programs grounded in biology and human coaching. Users undergo a biological assessment, including blood and urine tests for 18+ markers like vitamins, minerals, fatty acids, and neurotransmitters. This data, combined with lifestyle information and personal objectives, forms the basis for tailored nutritional recommendations. The program provides weekly targeted advice, practical solutions for dietary changes, and ongoing support from nutritionists. It aims to help users achieve sustainable weight loss, reduce fatigue, improve physical performance, manage cravings, and enhance overall well-being. The platform also includes an application to track progress and offers control tests to evaluate the impact of changes on biomarkers.

Best used for

Ideal for individuals who need to achieve sustainable weight loss, reduce fatigue, and improve overall well-being through a scientifically-backed, personalized approach. Especially valuable for those seeking to understand their unique biological needs and receive expert guidance for long-term dietary changes.

Common actions

personalize nutrition

improve health markers

manage weight

reduce fatigue

optimize diet

Capabilities

Key features

Biological nutrition assessment
Personalized dietary recommendations
Expert nutritionist coaching
Progress tracking application
Biomarker control tests
Lifestyle questionnaire analysis

Target Audience

housewifeparentretiree

Integrations

Not yet documented

Pricing & Plans

Paid · Freemium

Not publicly disclosed. Check 1food1me.com for current pricing.

FAQs

What is included in the 1Food1Me biological nutrition assessment?

The assessment includes a blood and urine test covering 18 biological markers, such as vitamins, minerals, fatty acids, and neurotransmitters. These tests are conducted in partner laboratories across France and internationally, helping to detect nutritional imbalances specific to your biology.

How does 1Food1Me personalize its nutrition programs?

Personalization is based on your biological test results, a detailed lifestyle and dietary habits questionnaire, and your personal well-being objectives. This comprehensive data allows 1Food1Me to provide highly targeted and effective nutritional recommendations.

Is there a free option to try 1Food1Me?

Yes, 1Food1Me offers a free mini-nutrition assessment called 'Test Me'. This allows you to answer questions about your eating habits, receive an initial personalized recommendation, and discover three relevant biological markers for you.

What kind of support do I receive during a 1Food1Me program?

You receive expert guidance from nutritionists, including an initial video consultation and follow-up points every 15 days. Each week, you get targeted recommendations with practical solutions for integrating changes into your daily life, along with direct feedback and personalized answers.

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Subcategories trending in Wellness & Lifestyle

Clinical & Healthcare Pro Health & Fitness Gaming & Entertainment Mental Wellness Self-Improvement Medical & Symptom Checking

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Also listed in

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AI Agents & Automation › Personal Assistants

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