Diet & Training By Ann

Diet & Training by Ann is a wellness & lifestyle tool that offers personalized diet plans, workout programs, and relaxation tools. It features an AI-powered calorie calculator and a wide range of fitness activities.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is Diet & Training by Ann?

Diet & Training by Ann is a comprehensive mobile application designed to help users achieve their health and fitness goals. It provides personalized diet plans with 6 variants and options for 3 or 5 meals daily, alongside a vast selection of workout programs including cardio, strength, yoga, pilates, and dance. A standout feature is its AI-powered calorie calculator, which automatically tracks calories and macronutrients from meal photos, text descriptions, or voice input, eliminating the need for manual logging or kitchen scales. The app also integrates mindfulness tools like meditations, soothing sounds, and bedtime stories for relaxation and better sleep. Users can choose between home or gym workouts, track progress, and receive audio coaching, making it suitable for various fitness levels and preferences.

Best used for

Ideal for individuals who need to manage their diet with AI assistance, access a variety of workout programs for home or gym, and integrate mindfulness practices. Especially valuable for those seeking a comprehensive wellness solution without rigid rules, focusing on personalized progress and flexibility.

Common actions

track calories

plan workouts

manage diet

practice meditation

monitor fitness progress

iosmobile_app

Capabilities

Key features

AI calorie calculator
Personalized diet plans
Diverse workout programs
Audio coaching
Mindfulness tools
Progress tracking
Barcode scanning

Target Audience

housewifeparentfitness coach

Integrations

apple-healthgoogle-health

Pricing & Plans

Paid

Free

FAQs

How does the AI calorie calculator work?

The AI calorie calculator allows you to log meals by taking a photo, describing them with text, or speaking into the app. It automatically calculates calories and macronutrients, eliminating the need for manual entry or kitchen scales, and integrates with your meal log.

What types of workouts are available in the app?

The app offers a wide range of workouts including cardio, strength, yoga, pilates, dance, and specialized programs for mothers and women over 55. You can choose to train at home without equipment or at the gym with professional plans.

Does the app offer features for mental well-being?

Yes, the app includes a 'Balance' function with meditations, soothing sounds, and bedtime stories to help users relax, reduce stress, and improve sleep. It also features guided breathing exercises for quick resets and focus.

Can I customize my diet plan within the app?

The app provides 6 diet variants and options for 3 or 5 meals daily. You can also customize your macronutrient intake or choose from ready-made profiles. Ingredients and recipes can be exchanged with a single click for flexibility.

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