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Intervals Pro is an AI coaching tool that reads your training data to create structured workouts and periodized plans. It syncs with Garmin and Wahoo, offering personalized guidance for endurance athletes.
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About
Intervals Pro is an AI-powered coaching application designed for runners, cyclists, and triathletes. It integrates with Intervals.icu to access your comprehensive training data, including power, pace, heart rate, sleep, and stress history. The tool leverages this data to generate structured workouts and periodized training plans that adapt to your goals and constraints. Workouts can be synced directly to devices like Garmin and Wahoo. Intervals Pro supports multi-sport training, including cycling, running, swimming, and strength, and offers performance analysis, fitness tracking, and lifestyle logging. It aims to provide coach-level periodization and analysis for self-coached athletes, adapting plans when life changes or injuries occur.
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Pricing & Plans
Freemium · Paid
Not publicly disclosed. Check intervals.pro for current pricing.
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