InTheMoment

InTheMoment is an AI wellness tool that generates personalized hypnosis and meditation sessions. It adapts to user needs for focus, stress, and sleep, offering free custom AI-generated sessions.

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At a glance

Pricing

Freemium · Paid

Free tier

Yes

API

Skill level

Non-technical

About

What is InTheMoment?

InTheMoment provides personalized AI hypnosis and meditation sessions designed to adapt to individual needs and circumstances. Users can describe their current situation and feelings through a quick chat, and the AI generates a session tailored to the moment, environment, and personal preferences. The platform supports various postures like sitting, lying, standing, stretching, and walking. Sessions build on previous interactions, offering a continuous and immersive practice. Users can customize voice, session length, and specific techniques. InTheMoment also offers structured courses that combine personalization with a guided progression. It's available on web, iOS, and Android, with Pro members gaining access to multilingual sessions and offline downloads.

Best used for

Ideal for individuals who need to manage stress, improve focus, and enhance sleep through highly personalized audio sessions. Especially valuable for those seeking adaptive wellness content that evolves with their needs and provides structured guidance.

Common actions

generate meditation audio

create hypnosis sessions

personalize wellness content

manage stress

improve sleep

Capabilities

Key features

Personalized AI hypnosis sessions
Adaptive AI meditation sessions
Customizable voice and length
Session feedback integration
Structured guided courses
Multilingual session generation
Offline session downloads

Target Audience

parentstudentfreelancercoach

Integrations

Not yet documented

Pricing & Plans

Freemium · Paid · Starting at USD 6.49

Freemium. Paid options from $6.49/month, monthly billing frequency.

FAQs

How does InTheMoment personalize sessions?

Before each session, you engage in a short conversation about your current feelings and situation. The AI uses this input, along with your environment and previous feedback, to uniquely create a hypnosis or meditation session tailored to your specific needs and preferences.

What is the difference between AI Hypnosis and AI Meditation on InTheMoment?

AI Meditation focuses on present moment awareness, while AI Hypnosis aims to create lasting change by working with your subconscious mind. Both are personalized, but hypnosis sessions emphasize suggestion, visualization, and deep relaxation techniques.

What features are included in the free plan versus the Pro plan?

The free plan allows 2 new sessions daily, 60-day session storage, and sessions up to 20 minutes. The Pro plan offers 5 new sessions daily, unlimited storage, sessions up to 45 minutes, multilingual support, offline downloads, and custom technique selection.

Can I use InTheMoment in languages other than English?

Yes, English is available for all users. Pro members can generate sessions in 9 supported languages, including German, French, Italian, Portuguese (Brazil), Spanish (Latin America), Arabic, Polish, and Dutch.

Is my data safe and private with InTheMoment?

Yes, all data you provide is encrypted both in transit and at rest. InTheMoment follows best practices for data security and privacy, and does not share your data with third parties other than model providers with strict no-logs policies.

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