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Mental is a Wellness & Lifestyle tool that provides AI coaching and action-oriented tools for men's mental fitness. It offers protocols for stress management, discipline, and purpose, including cold shower and push-up challenges.
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About
Mental is an AI-powered mental fitness app specifically designed for men, offering a range of action-oriented tools to strengthen mindset, reduce stress, and achieve personal goals. The app features advanced AI coaches that provide 24/7 support for issues like discipline, breakups, purpose, and money, without judgment. Users can engage in unique protocols such as the Push-up Protocol with Deontay Wilder to build strength and confidence, and the Cold Shower Protocol with a Navy SEAL Master Chief to develop resilience against stress. Additionally, Mental provides over 1,000 audio-book summaries and 5,000 insights for micro-learning, alongside 30-day challenges to foster positive habits and personal transformation. It aims to be a daily mental fitness trainer, with a sister app, The Path, available for deeper therapeutic support.
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Paid
Not publicly disclosed. Check getmental.com for current pricing.
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