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Mudo is an iOS anxiety and mood tracker app that helps users log anxiety in 10 seconds. It identifies triggers, spots patterns, and allows sharing insights with a therapist, with all data staying on the device.
About
Mudo is a private anxiety and stress tracker designed for iOS users, enabling quick logging of anxiety levels in just 10 seconds. It helps users identify triggers, spot patterns, and understand their anxiety schedule without complicated journaling. The app offers features like a six-level mood grid to reduce cognitive load, automatic insights into anxiety trends, and customizable stress levels. Users can share weekly patterns and data with their therapists, making it a valuable tool for mental health support. Mudo prioritizes privacy, ensuring all anxiety data remains on the user's device by default, with no AI analysis or cloud storage unless opted for via iCloud sync for mudo+ subscribers. It is free to download with an optional mudo+ subscription for advanced features.