Strongr Fastr

Strongr Fastr is an AI-powered nutrition and diet tool that generates customizable macro meal plans. It helps users meet protein, carb, and fat goals with personalized diet plans and grocery lists.

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At a glance

Pricing

Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is Strongr Fastr?

Strongr Fastr is an AI-powered platform designed to generate customizable macro meal plans tailored to individual protein, carbohydrate, and fat goals. Users can input their gender, age, height, weight, activity level, and weight goal to automatically calculate macros or set specific targets in the advanced tab. The tool supports various diet types, including Keto, Paleo, Pescetarian, Vegetarian, and Vegan, and allows for adjustments in weekly variety and recipe complexity. It also provides features like grocery lists, barcode scanning for off-plan foods, and the ability to create or modify recipes. Strongr Fastr aims to simplify meal planning for fitness enthusiasts and professionals alike.

Best used for

Ideal for individuals and fitness coaches who need to create personalized macro-based meal plans, track their nutritional intake, and simplify grocery shopping. Especially valuable for those with specific dietary preferences or weight goals, offering flexibility and detailed planning.

Common actions

generate meal plans

track macros

plan diet

create grocery lists

diet planpersonalizedveganpaleoFitnessmacronutrient goalsdietary preferencesmacro meal planneraihealth+ 2 more

Capabilities

Key features

Customizable macro meal plans
Diet type selection
Grocery list generation
Recipe modification
Food allergy support
Barcode scanning
Workout builder

Target Audience

fitness coachparenthousewifehousehusband

Integrations

Not yet documented

Pricing & Plans

Freemium

Not publicly disclosed. Check strongrfastr.com for current pricing.

FAQs

What is included in the free version of Strongr Fastr?

The free version includes a customizable weekly meal plan, a grocery list, and basic workout plan features. Users can sign up for free to access these core functionalities and start their personalized nutrition journey.

What additional features does the Pro upgrade offer?

The Pro upgrade provides access to advanced features like custom calorie and macro targets, barcode scanning for off-plan foods, browsable/switchable meals, recipe creation/modification, food allergy support, and the ability to plan around off-plan or pinned meals.

Can Strongr Fastr accommodate specific dietary restrictions or preferences?

Yes, the planner allows users to select various diet types such as Keto, Paleo, Pescetarian, Vegetarian, and Vegan. It also includes food allergy support, enabling users to exclude specific ingredients from their meal plans.

How does Strongr Fastr help with hitting protein goals?

The tool automatically calculates and suggests protein intake based on your body weight and goals. It provides meal plans with lean protein sources and helps ensure you meet your daily protein targets without complex calculations.

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