GROWL

GROWL is a Wellness & Lifestyle tool that provides a physical AI coach for fitness. It offers a full-size, human-form AI entity that moves, reacts, and speaks to you in real time for an immersive training experience.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is GROWL?

GROWL is the first physical AI coach designed to bring a full-size, human-form AI entity into the home. It moves, reacts, and speaks to users in real time, offering a supportive and fully embodied coaching experience that trains with you, not at you. This innovative system combines advanced hardware, software, and content to create an interactive, personalized boxing and fitness experience. Key features include immersive projection of a virtual coach, interactive sensing for precise punch tracking, AI-powered 3D motion tracking for form correction, and advanced gaming power using Unreal Engine 5 for gamified workouts. The revolutionary multi-layer composite boxing bag provides optimal resistance for all skill levels, while dynamic lighting and sound enhance the immersive atmosphere.

Best used for

Ideal for fitness enthusiasts and families who need to bring an interactive, AI-powered fitness coach into their home, gamify their workouts, and receive real-time feedback on their technique. Especially valuable for those seeking a full-body, high-intensity boxing and strength workout with an immersive experience.

Common actions

train with AI

gamify fitness

improve boxing technique

track workout performance

exercise at home

Capabilities

Key features

Physical AI coach
Immersive projection
Interactive sensing
3D motion tracking
Gamified workouts
Multi-layer boxing bag
Real-time feedback

Target Audience

fitness coachparent

Integrations

Not yet documented

Pricing & Plans

Paid

Not publicly disclosed. Check joingrowl.com for current pricing.

FAQs

How much does GROWL cost and what does it include?

The retail price for GROWL is $4,950. There is also a monthly content subscription of $59. Pre-orders may offer significant discounts on hardware and free subscription periods, along with priority delivery and potential early-reservation bonuses.

What are the space requirements for installing GROWL?

GROWL requires a minimum ceiling height of 7’9” for installation. For the best workout experience, a floor space of 10’ x 10’ and an unobstructed wall space of 8’ are recommended. It is adaptable to various home environments.

Can GROWL be used by multiple people or children?

Yes, GROWL features a "workout together" circuit mode for two people, allowing them to switch between the bag and wall exercises. It is recommended for ages 10 and up, with a minimum height of 5 feet, making it suitable for family fitness.

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AI Agents & Automation › Personal Assistants AI Agents & Automation › Voice Agents

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