Kreuzheben

Kreuzheben is a minimalist strength training app for iOS that helps users track lifts and progress without subscriptions or cloud services. It offers automatic personal record detection and built-in periodization.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

Product Hunt

About

What is Kreuzheben?

Kreuzheben is a minimalist strength training application designed for iOS users who want to focus on their workouts without distractions. It strips strength training to its essentials, offering features like tracking sets, reps, and weight, with automatic personal record detection. The app includes built-in periodization with a 10/6/3 rep scheme or a free mode for custom training. A key differentiator is its commitment to user privacy: all data is stored locally on the device, with no accounts, cloud storage, or data harvesting. It's a one-time purchase, ensuring no subscriptions, ads, or social features. Users can also export their training data for AI analysis with tools like ChatGPT, Claude, or Gemini.

Best used for

Ideal for individuals who need to track their strength training progress, monitor personal records, and follow structured periodization plans. Especially valuable for users prioritizing privacy and a distraction-free experience, with the option to export data for advanced AI analysis.

Common actions

track strength training

monitor workout progress

plan lifting routines

analyze fitness data

iosprivacyHealth & Fitness

Capabilities

Key features

Track sets, reps, weight
Automatic personal record detection
Built-in periodization
Local data storage
Export data for AI analysis
One-time purchase

Target Audience

strength trainersweightliftersfitness enthusiastsprivacy-conscious athletes

Integrations

Not yet documented

Pricing & Plans

Paid

€4.99 one-time purchase.

FAQs

Why is Kreuzheben only available on iOS?

The app is built by a single developer, who prioritized iOS development first. An Android version may be considered in the future if there is sufficient demand from users.

Can I transfer my training data if I get a new phone?

Yes, Kreuzheben supports full JSON export and import functionality. You can export your data from your old device, install the app on your new phone, and then import your data to seamlessly continue tracking your progress.

How does Kreuzheben compare to free fitness apps?

Unlike many free apps, Kreuzheben has no ads, no subscriptions, and does not collect or sell your data. It's a one-time purchase, offering a private, distraction-free experience focused solely on tracking your lifts.

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