Shypd.aiThe largest open index of AI toolsNeurture is a Wellness & Lifestyle tool that helps users break habits with science-backed methods. It offers evidence-based tools to quit drinking, stop smoking, reduce screen time, and manage other harmful patterns.
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About
Neurture is an evidence-based digital tool designed to help individuals break unwanted habits and compulsive behaviors. Built with licensed psychologists, it leverages Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Relapse Prevention (MBRP) to provide practical tools. Users can confront cravings, track progress, and build lasting change through features like urge surfing, guided breathing, thought reframing, and personalized plans. It's suitable for addressing behaviors such as alcohol consumption, nicotine use, excessive screen time, gambling, and impulsive shopping, offering a subclinical approach for those seeking to modify habits without severe impairment.
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Paid
Not publicly disclosed. Check neurtureapp.com for current pricing.
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