Pillow: Sleep Tracker

Pillow is a sleep tracker app for Apple Watch, iPhone, and iPad that monitors sleep, records snoring, and provides insights to improve sleep quality. It offers scientifically backed sleep analysis and smart alarm features.

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At a glance

Pricing

Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is Pillow: Sleep Tracker?

Pillow is a comprehensive sleep tracking application designed for Apple devices, including Apple Watch, iPhone, and iPad. It goes beyond basic sleep duration tracking by offering scientifically backed sleep analysis, audio recordings (snoring, sleep talking), and heart rate analysis to provide a full picture of your sleep patterns. The app features a smart alarm that wakes you during your lightest sleep stage for a refreshed start. Users can also recharge with naps, utilize a collection of meditations and soundscapes for better sleep, and discover important sleep trends through easy-to-understand statistics. Pillow prioritizes user privacy, storing data locally on devices with optional iCloud encryption and requiring no registration or user accounts.

Best used for

Ideal for individuals who need to understand their sleep patterns, identify factors affecting their sleep, and wake up refreshed. Especially valuable for Apple Watch, iPhone, and iPad users seeking detailed sleep analysis, audio recordings, and personalized insights without compromising privacy.

Common actions

Track sleep

Monitor sleep patterns

Improve sleep quality

Record snoring

Analyze heart rate

iosmobile_app

Capabilities

Key features

Sleep analysis
Audio recording
Heart rate analysis
Smart alarm
Relaxing sounds
Sleep trend statistics
Personalized insights

Target Audience

apple watch usersindividuals with sleep concernshealth-conscious individualsbiohackers

Integrations

Not yet documented

Pricing & Plans

Freemium

Free

FAQs

What Apple devices does Pillow support?

Pillow is designed to work seamlessly across Apple devices, including the Apple Watch, iPhone, and iPad. It leverages the capabilities of each device to provide comprehensive sleep tracking and analysis, ensuring you can monitor your sleep regardless of which device you prefer to use.

Does Pillow record audio during sleep?

Yes, Pillow can record audio events during your sleep, such as snoring or sleep talking. This feature, combined with its sleep analysis, helps you gain a deeper understanding of potential sleep disturbances and provides valuable insights into your nightly patterns.

How does Pillow protect my privacy?

Pillow prioritizes user privacy by storing all sleep data directly on your device(s). If you enable iCloud backups, your data is stored in your personal iCloud storage with strong encryption. The app uses on-device intelligence for analysis and does not collect or sell your data, allowing for anonymous use without registration.

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