AutoBody

AutoBody is a fitness coach tool that provides real-time AI-powered feedback on workout form. It uses Apple Watch sensors to analyze movements, helping users optimize technique and prevent injuries for faster progress.

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At a glance

Pricing

Freemium · Paid

Free tier

Yes

API

Skill level

Non-technical

About

What is AutoBody?

AutoBody is an AI-powered fitness application designed to revolutionize workout form detection. Unlike traditional fitness apps, AutoBody leverages advanced AI and Apple Watch sensors to analyze your movements in real-time, offering instant feedback on form, tempo, and technique. This personalized guidance helps users correct mistakes immediately, preventing injuries and accelerating progress. The app provides detailed rep feedback, time under tension metrics, and smart adaptations based on performance. It also offers personalized workout programs tailored to individual goals and experience levels, along with comprehensive progress tracking. AutoBody aims to provide the benefits of a personal trainer directly in your pocket, making it ideal for beginners and intermediate weightlifters.

Best used for

Ideal for fitness coaches who need to provide clients with real-time feedback on workout form, track their progress, and adapt training programs. Especially valuable for ensuring proper technique to prevent injuries and maximize muscle growth.

Common actions

analyze workout form

provide real-time feedback

track fitness progress

optimize exercise technique

create personalized workouts

iosmobile_app

Capabilities

Key features

Real-time form detection
AI-powered movement analysis
Personalized workout programs
Progress tracking
Time under tension metrics
Smart workout adaptations

Target Audience

fitness coach

Integrations

Not yet documented

Pricing & Plans

Freemium · Paid

Free

FAQs

What devices are required to use AutoBody.ai?

To use AutoBody.ai, you will need an iPhone and an Apple Watch. The app relies on Apple Watch sensors for its movement detection technology. It supports Apple Watch Series 4 and newer models with watchOS 9.0+, and the iOS app requires iOS 16.4+.

How does AutoBody.ai provide real-time feedback during workouts?

AutoBody.ai uses advanced machine learning algorithms to analyze motion data from your Apple Watch sensors. It identifies specific exercises and provides instant corrections on form, tempo, and technique through visual cues on your phone and haptic feedback on your watch, like having a personal trainer.

Can I customize the workout plans provided by AutoBody.ai?

Yes, while AutoBody.ai generates a personalized plan based on your goals, you can customize it. You can add or remove exercises, adjust training frequency, set progression rates, create custom workout splits, and save favorite combinations. The app will still provide form feedback and tracking.

Is an internet connection necessary to use AutoBody.ai during a workout?

No, once you've downloaded your workout for the day, AutoBody.ai works offline. Exercise detection and feedback occur locally on your devices. However, an internet connection is required to sync your workout data to servers for progress tracking and to receive updated workout recommendations.

What are the subscription options for AutoBody.ai after the free trial?

After a 7-day free trial, AutoBody.ai offers several subscription options: Monthly at $14.99/month, Quarterly at $39.99 ($13.33/month), and Annual at $119.99 ($9.99/month). Subscriptions can be canceled anytime through App Store settings.

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